Kaley Cuoco is putting in work at the gym.ย Theย Flight Attendantย starโs trainer, Ryan Sorenson, shared an epic video of the pairโs latest session โ which looked really intense. Kaley was fit and super strong in a tank, a pair of black leggings โฆ and 17 different hairstyles.
โWe got one speedย ๐ค,โ Kaleyโs trainer wrote in the caption. It looks like the actressโs workout included some jumping rope, medicine ball crunches and tonsย of weight lifting. Kaley showed her enthusiasm in the comments and poked fun at her hairstyle changes throughout the video.
โOne speed and 17 different hairstylesย ๐,โ she wrote. And of course, Kaleyโs fans hopped in the replies to show their support, too. โShe is a machineย ๐๐ฅ,โ one fan wrote. โNo wonder she always looks amazing!โ Another fan commented. In case you didnโt know, Kaley had a baby in March, so this postpartum workout is worth some extra praise!
The actress loves hitting the gym with Ryan, and even did some pretty intense (and baby-safe) workoutsย while pregnant. She also loves yoga and SoulCycle on occasion. One thing to note about Kaleyโs workouts: she switches up her routine a lot.
โIf Iโm doing yoga, weโre doing it every day this week โฆ Then Iโm like, โOh my god, I have to switch.โ Then Iโm going crazy on SoulCycle โฆโOK, I have to switch,โโ she previously toldย Womenโs Health.
However, Kaley is much more ritualistic about how she fuels up. She always starts her mornings with coffee and peanut butter toast. The actress commits to this staple so hard that she even travels with a toaster, she previously toldย WH.
Later in the day, Kaley typically opts for tuna wraps, smoothies or Luna bars. And for dinner, the actress loves to nosh on grilled salmon with baked potatoes and veggies. It seems like Kaley puts her all into everything she does! Go off, queen!
